Dr. Sharon Barghi

Doctor of Chiropractic

 (408) 244-4456

Stress

Have you ever considered how many times you use the word “Stress” to describe your daily routine? With responsibilities both at home and at work, it is not a surprise that most Americans are constantly “stressed” in an effort to keep up with their casual lives.

Unfortunately, stress is the number one cause of most mental and physical ailments, and causes emotional and physical dysfunction. In response to your stress, your muscles become overly tense, and over a period of time, this tension evolves into knots within your soft tissue. This severely interferes with proper blood circulation, nerve activities, and the normal motions/movements of your body. As a result, you’ll likely experience a variety of symptoms including fatigue, sleeplessness, upset stomach, night sweats, carb-cravings, brain fog, and appetite loss. It’s difficult to keep your body stress free, but it is critical that you do your best to control and reduce stress through the most natural means possible. Chiropractic care is one way to do just that!

 

What we can do for you:

Chiropractic doctors will provide you a treatment plan based on the findings of your initial exam including orthopedic and neurological tests which can help you discover the effects of stress on your body (muscles & joints).

Chiropractic care including spinal manipulation, modalities, proper exercises, relaxation techniques, and life-style changes can help you deal with your stress and regain your health.